Inspiration + Wellness Archives - Page 14 of 35

Thoughts From My Desk: The Norm

What is ‘the norm’ and why do we feel we have to be ‘the norm’ and do ‘the norm’? It’s…

I’m going to go out on a limb here and say that the majority of people out there are not…

In the fast paced world we all live in where we’re constantly on the go, it can be nice to…

Throughout my life, I’ve moved a lot. I have lived in 7 states (3 of those states more than once),…

When you’re little and playing with your friend, ‘said friend’ might ‘steal’ the toy you’re playing with, you would get…

I’m not sure about you, but after a long week, my favorite thing to do on a Friday night is…

There comes a point in life when you need to ask yourself What is my passion? If I could do…

Last month, my mom and I went on a girls spa getaway. Everyday there was a different kind of water…

The last year or so I’ve been very interested in the practice of meditation. Because my mind is constantly racing,…

I’ve spoken about working out at home without any equipment, BUT if you are in the market for some equipment…