My Current Thoughts on Flying
It was about mid way through the 60 minute flight from Houston to New Orleans when I was looking out the…
Inspiration + Wellness
End of the Week, Beginning of the Month
It may be the end of the week (TGIF!), but it’s the beginning of a new month, and with a…
My Gym Must Haves
This past Friday I had signed up for a 5:30pm spin class. I was with Candace and Megan prior, and…
Life Happens
Sometimes things don’t go according to plan. Sometimes you just gotta roll with the punches. Sometimes, life happens. As many…
How to Be a Better Person
I was driving in my car yesterday and started thinking about ways in which I can better myself. I’m not sure…
Update on (my version of) Whole30: Week 4 (final update)
Well, here we are, at the end of February, at the end of (my version of) the Whole30. Make sure…
Recent YouTube Favorites
As I’ve mentioned time and time again, I’m a major YouTube fan. I get sucked into a YouTube rabbit hole…
Update on (my version of) Whole30: Week 3
And we’re back…with my Week 3 update of (my version of) the Whole30! Make sure to check out my Week…
Dentist Chair Meditation
It was a week ago and I had a 9:20am dentist appointment. I was rushing like a maniac, but I…
Update on (my version of) Whole30: Week 2
Here we are…2 weeks into (my version of) the Whole30. If you haven’t read my week 1 update, I recommend…